Taking care of your face isn't just about applying creams and serums. Facial massages, practiced for centuries, have become a must-have for improving skin quality and relaxing features. In addition to promoting blood and lymphatic circulation, these precise gestures help to multiply the benefits of the treatments applied. But what are their real benefits? How can you incorporate them into your beauty routine? Let's discover everything you need to know about this natural technique that transforms your skin's radiance.
Why integrate facial massage into your skincare routine?
Improves blood circulation and oxygenation of the skin
Facial massages stimulate microcirculation, delivering more oxygen and nutrients to skin cells. The result? A fresher, brighter complexion and improved cell regeneration.
Promotes lymphatic drainage
A well-executed massage helps eliminate toxins by stimulating lymphatic drainage. This reduces puffiness, especially under the eyes, and helps refine facial contours for a more sculpted effect.
Releases muscle tension
Stress and repeated facial expressions promote the formation of wrinkles and muscle tension. By regularly massaging your face, you relax the muscles responsible for expression lines and thus preserve the youthfulness of your skin.
Increases the effectiveness of care
Applying your skincare products (oils, serums, creams) with a massage allows for better penetration of the active ingredients and optimizes their benefits. Massage facilitates the absorption and penetration of the active ingredients in the products and therefore their effectiveness.
The different facial massage techniques
Facial massage: an expert technique
Inspired by professional techniques, facial massage combines gentle and deep movements to reshape facial contours and stimulate collagen. It focuses on acupressure points to relax and tone the skin.
Kobido massage: the ancestral Japanese art
A true anti-aging ritual, Kobido is an energetic massage that tones facial muscles and boosts blood circulation. Through rhythmic and precise movements, it plumps the skin and reduces wrinkles.
Self-massage: an accessible daily routine
You don't need to be an expert to enjoy the benefits of facial massage! With a few simple steps, you can incorporate it into your morning and evening routine. The important thing is to respect the direction of the muscles and adopt gentle movements to avoid damaging the skin. At Energiqa, we are committed to supporting consumers in a holistic skincare ritual. We recommend a very specific technique to be used in conjunction with our facial serums to maximize their effects.
How to practice facial self-massage?
Self-massaging your face is a great way to improve your skin's health while giving yourself a moment of relaxation. Start by warming a few drops of facial oil or serum between your hands. Then, use your fingers to make circular motions on your forehead, cheeks, and chin. To stimulate blood circulation, apply light pressure with your fingertips. Don't forget the eye area, where gentle tapping is enough to boost microcirculation and refresh the eyes. Repeat these steps morning and night for a quickly visible effect.
Which serum should I use for self-massage?
The choice of serum depends on your skin type and specific needs. For an anti-aging effect, opt for a hyaluronic acid serum, which deeply hydrates and plumps the skin, like the Hydra Energiqa Roll-on Serum . This serum directly integrates an innovative massaging ball allowing you to perform upward lifting movements.
If your skin lacks radiance, vitamin C is an excellent choice to even out your complexion and add luminosity. With Energiqa Glow Roll-on Serum , use circular motions, focusing on areas of light, cheekbones, and forehead to activate the illuminating effect.
For blemish-prone skin, a niacinamide serum will help regulate sebum and soothe inflammation. With the Energiqa Clear Roll-on Serum, you can apply the serum to specific areas for targeted care. The circular motions of the roller ball provide a detoxifying effect and allow the active ingredients to penetrate the skin.
Make sure to apply your serum to clean skin before massaging to maximize its benefits.
What products should I use for an effective facial massage?
Vegetable oils: an essential
Oils are ideal for facial massage. In addition to facilitating movement, they nourish and protect the skin. Among the most popular:
- Jojoba oil : balances sebum production
- Rosehip oil : regenerating and anti-aging
- Sweet almond oil : soothing and moisturizing
Massage tools: an extra boost
Certain accessories can enhance the effects of the massage:
- Gua sha : promotes lymphatic drainage and firms the skin
- The jade roller : decongests and soothes
- Facial Cupping : Stimulates Circulation and Boosts Radiance
- The Roll-on integrated into Energiqa Serums: massages gently for better penetration of the active ingredients
How to properly perform a facial massage?
Step 1: Prepare your skin
Before you begin, cleanse your face and apply a few drops of oil or serum to facilitate movement.
Step 2: Adopt the right actions
- Smoothing : Use upward movements from the bottom to the top to lift the skin
- Jacquet pinches : stimulates collagen production
- Circular pressures : activates microcirculation
- Light tapping : decongests and revives radiance
Step 3: Take time to appreciate the moment
A good massage lasts between 5 and 10 minutes. Do it mindfully to release tension and feel all its benefits.
Facial massage is a simple and natural technique to improve the quality of your skin and boost the effectiveness of your skincare. Whether you opt for a facial massage, a Kobido ritual, or a daily self-massage, these techniques offer visible and lasting results. Incorporate them into your routine and rediscover radiant, relaxed, and healthy skin!
